Posted in Blog, Personal, Reflections, Writing, Writing Prompts

Inkrement #17: Lessons Learned from Ignoring Red Flags

Writing Prompt: Reflect on a past relationship where you ignored your intuition and the consequences that followed. Write a personal essay discussing what you learned from this experience and how it has influenced your trust in your intuition.
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Intuition knows when something is wrong. It’s our internal compass guiding us through life’s twists and turns. But what happens when we choose to ignore it? My world was already crumbling, and I couldn’t wrap my head around dealing with another crushing blow. By burying my doubts, I unknowingly set myself up for even greater devastation. In this personal essay, I want to share my experience of staying in a relationship, although I knew deep down I should’ve ended it.

I remember the moment I discovered my partner’s infidelity. It was days before my mother’s passing and my aunt’s death, three days after her funeral. During that time, I found myself torn between emotions I couldn’t fully process. My focus shifted to grieving for my loved ones, and my partner’s betrayal took a backseat in my overwhelmed mind. The world became a blur of funeral arrangements, tears, and unanswered questions. I knew the situation was fucked up, but I didn’t want to face the reality.

Grief messes with our heads, you know? It makes us do things we’ll kick ourselves for later. Amid my life falling apart, I brushed off those little gut feelings nudging me. I was like, “No way, I can’t handle any more shit right now.” I figured I’d tackle the relationship mess once the grief storm blew over. But little did I know, my intuition was getting restless, craving my attention. I stumbled through each day, time turning into a blur of chaos. Sure, my partner felt horrible and tried to make things right, but that nagging feeling in my gut just wouldn’t quit. We had agreed to start fresh and with no more solid evidence, I was stuck in a constant state of uncertainty, unable to trust his words.

Red flags, like seeds planted in the soil of our intuition, sprout into undeniable truths. They poke through the surface, demanding our attention, but we often brush them aside in favor of our comfort zone. I found myself trapped in a cycle of ignoring the warning signs that continued to present themselves. The red flags kept waving, but he skillfully sidestepped them, weaving a web of deception with his words. Finances can be a powerful force, shaping our decisions and trapping us in situations we want desperately to escape. With the cost of living skyrocketing, the thought of leaving the relationship became an unattainable joke. My job didn’t pay enough to live on my own. I didn’t have my parents’ home for refuge. My friends had their own lives and struggles to battle, so I didn’t want to be a burden to them or anyone else. I believed that staying was my only option. So I bit my tongue and tolerated the bullshit as I applied for hundreds of better-paying jobs. But as the years passed, the emotional toll grew heavier, and I withdrew into myself. My silence became a self-imposed prison. The weight of how I should’ve handled the situation trapped me. It clouded my view of a better future. Concealing my misery was a daily battle for normalcy.

You know how life works, right? Truth appears humorously at the right moment. Earlier this year, I had that moment. My partner and best friend kept an enormous secret from me. They had a one-night stand. Talk about a betrayal that cuts deep. It felt like someone took a butcher’s knife and stabbed it right into my heart, opening up all those old wounds and making me regret everything. My intuition had been screaming at me to wake up and smell the coffee, but I had let my fears, regrets, and financial situation blind me. Ignoring my gut had cost me years of happiness, authenticity, and self-respect.

After the whole truth came crashing down on me, I needed to find some sort of comfort. So, I turned to therapy and creative writing prompts for solace. It was during those moments of deep thought and self-reflection that I had a revelation. My gut feeling, my intuition, it was never wrong. The problem was me — I ignored it and refused to take action, and that’s what led me straight into a world of heartache and regret. If only I had trusted my instincts from the very beginning, I could have spared myself years of pain. But hey, no use crying over spilled milk, right? Instead, I’m making it my mission to focus on the most valuable lesson I’ve learned: listen to my intuition the very first time it whispers a warning. I’m embracing that little voice inside me and learning to heed its advice, even when it’s uncomfortable or inconvenient. Trusting my intuition has become an essential part of taking care of myself and growing as a person. It’s non-negotiable now.

As I reflect on the last three months since shit hit the fan, I acknowledge the pain and regret that accompany the choice to ignore my intuition. Life’s journey teaches us many lessons. Some learned through triumph. Others through regret. Not acting on my instincts in my last relationship tested my resilience and self-worth, but it also taught me the importance of self-trust.

While I can’t change the past, I can shape my future by embracing my intuition as a guiding force from here on out. I share my story, hoping others may find peace and inspiration in their own struggles. Please trust yourself and honor your inner voice. It knows what is best for you, even when things seem impossible. Follow your heart and learn from your experiences.


I chose this prompt because it hits close to home. We all have that little voice inside us, that gut feeling telling us when something isn’t quite right. And let me tell you, I ignored that voice in a last relationship, and Lord, did it come back to bite me. So, when I saw this prompt, it immediately resonated with me. Since I’m in a significantly better headspace right now, I wanted to write a personal essay about this experience. It’s embarrassing that I put myself in this predicament, but it is my life and I have to own up to it. Not only to hold myself accountable, but also to share what I’ve learned with others. Trusting our intuition is no joke, and I wanted to dive deep into how ignoring it affected me and how it’s permanently changed my perspective on listening to that inner voice.

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I'm using this blog share my journey of healing from childhood and relationship trauma, including experiences of abuse, anxiety, and depression. Feel free to follow along as I open up about my struggles and triumphs along the way.

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